{"id":14860,"date":"2023-04-13T12:12:36","date_gmt":"2023-04-13T12:12:36","guid":{"rendered":"https:\/\/bioswing.ee\/varfor-bioswing\/more-health\/"},"modified":"2024-11-26T09:04:01","modified_gmt":"2024-11-26T09:04:01","slug":"mer-halsa","status":"publish","type":"page","link":"https:\/\/bioswing.ee\/sv\/varfor-bioswing\/mer-halsa\/","title":{"rendered":"MER H\u00c4LSA"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"800\" height=\"800\" title=\"mh1\" src=\"https:\/\/bioswing.ee\/wp-content\/uploads\/2023\/04\/mh1.jpg\" alt class=\"img-responsive wp-image-14861\" srcset=\"https:\/\/bioswing.ee\/wp-content\/uploads\/2023\/04\/mh1-200x200.jpg 200w, https:\/\/bioswing.ee\/wp-content\/uploads\/2023\/04\/mh1-400x400.jpg 400w, https:\/\/bioswing.ee\/wp-content\/uploads\/2023\/04\/mh1-600x600.jpg 600w, https:\/\/bioswing.ee\/wp-content\/uploads\/2023\/04\/mh1.jpg 800w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-one\"><h1 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\">R\u00f6relse \u00e4r grunden f\u00f6r allt liv\u2026<br \/>\n\u2026 och varje individ l\u00e4ngtar grundl\u00e4ggande efter r\u00f6relse.<\/h1><\/div><div class=\"fusion-text fusion-text-1\"><p>V\u00e5r kropp \u00e4r v\u00e4rd f\u00f6r en m\u00e4ngd unika interaktioner mellan ungef\u00e4r 100 biljoner celler i mer \u00e4n 200 variationer.<br \/>\nEtt fascinerande m\u00e4sterverk med en fantastisk potential som pulserar oupph\u00f6rligt och som \u00e4r designat f\u00f6r ett liv fullt av r\u00f6relse. V\u00e5ra livsviktiga funktioner har s\u00e4rskilda rytmer, f\u00f6r att kroppen och sj\u00e4len ska f\u00f6rbli i balans.<\/p>\n<p>Sp\u00e4nning och avslappning, aktivitet och regeneration, inandning och utandning \u00e4r n\u00e5gra av de pol\u00e4ra krafterna som h\u00e5ller oss i konstant rytmisk r\u00f6relse och hj\u00e4lper till att best\u00e4mma v\u00e5r inre cykel.<\/p>\n<p>Och 639 stora och sm\u00e5 muskler i v\u00e5r kropp v\u00e4ntar st\u00e4ndigt p\u00e5 att \u00f6va och tr\u00e4na det perfekta samspelet.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-one\"><h1 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\">Lekfulla r\u00f6relser och de resulterande sensoriska stimuli, k\u00e4nslor och utmaningar har en avg\u00f6rande effekt p\u00e5 v\u00e4gen mot full fysisk och mental mognad.<\/h1><\/div><div class=\"fusion-text fusion-text-2\"><p>Att erbjuda ett st\u00f6rre antal sensoriska stimuli resulterar i att fler nya stabila kopplingar skapas i barnets hj\u00e4rna.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><img decoding=\"async\" width=\"800\" height=\"800\" title=\"mh2\" src=\"https:\/\/bioswing.ee\/wp-content\/uploads\/2023\/04\/mh2.jpg\" alt class=\"img-responsive wp-image-14866\" srcset=\"https:\/\/bioswing.ee\/wp-content\/uploads\/2023\/04\/mh2-200x200.jpg 200w, https:\/\/bioswing.ee\/wp-content\/uploads\/2023\/04\/mh2-400x400.jpg 400w, https:\/\/bioswing.ee\/wp-content\/uploads\/2023\/04\/mh2-600x600.jpg 600w, https:\/\/bioswing.ee\/wp-content\/uploads\/2023\/04\/mh2.jpg 800w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:100px;--awb-padding-bottom:100px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-3\"><p style=\"text-align: center;\">Statistik fr\u00e5n sjukf\u00f6rs\u00e4kringsf\u00f6retag rapporterar en ytterligare \u00f6kning av sjukfr\u00e5nvaro p\u00e5 grund av rygg- och skelettsjukdomar, trots alla anstr\u00e4ngningar som gjorts f\u00f6r att skapa ergonomiska arbetsplatser.<\/p>\n<p style=\"text-align: center;\">Ryggsm\u00e4rtor forts\u00e4tter att inta den olyckliga f\u00f6rstaplatsen bland de individuella diagnoserna och, enligt sjukf\u00f6rs\u00e4kringsf\u00f6retaget DAK och det tyska federala statistikkontoret, \u00e4r det en av de mest kostsamma sjukdomarna i Tyskland. En av de fr\u00e4msta orsakerna \u00e4r akut brist p\u00e5 r\u00f6relse.<\/p>\n<p style=\"text-align: center;\">I genomsnitt var varaktigheten f\u00f6r ryggsm\u00e4rtor under 2017 12,4 dagar enligt DAK:s statistik, och f\u00f6r skadade diskar var varaktigheten 42 dagar.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":14742,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-14860","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>MER H\u00c4LSA - BIOSWING<\/title>\n<meta name=\"description\" content=\"Movement is the basis of all life\u2026\u2026 and each individual fundamentally yearns for movement.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bioswing.ee\/sv\/varfor-bioswing\/mer-halsa\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MER H\u00c4LSA - 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