To make sure you have all kinds of fun in your BIOSWING Improve^® swing stick courses. The CD in a practical Digipak with two tracks and over one hour of music with varying tempo. Each track is marked with the beats per minutes (bpm) between 120 and 130 and the recommended frequency settings of the swing stick.

Title: Improve Beats Vol. 1
Tracks: 23 tracks with tempos between 120 and 130 BPM
Features: Graphical representation of recommended frequencies
Total Playtime: 61:08 minutes