{"id":1876,"date":"2023-04-13T12:12:36","date_gmt":"2023-04-13T12:12:36","guid":{"rendered":"https:\/\/bioswing.ee\/kapec-izveleties-bioswing\/more-health\/"},"modified":"2023-08-24T12:18:57","modified_gmt":"2023-08-24T12:18:57","slug":"vairak-veselibas","status":"publish","type":"page","link":"https:\/\/bioswing.ee\/lv\/kapec-izveleties-bioswing\/vairak-veselibas\/","title":{"rendered":"VAIR\u0100K VESEL\u012aBAS"},"content":{"rendered":"

<\/span><\/div><\/div><\/div>

Jebkuras dz\u012bv\u012bbas pamat\u0101 ir kust\u012bba…
\n… un katrs cilv\u0113ks sav\u0101 b\u016bt\u012bb\u0101 ilgojas p\u0113c kust\u012bbas.<\/h1><\/div>

M\u016bsu organism\u0101 notiek daudz unik\u0101lu mijiedarb\u012bbu starp aptuveni 100 triljoniem \u0161\u016bnu vair\u0101k nek\u0101 200 vari\u0101cij\u0101s.
\nAizraujo\u0161s \u0161edevrs ar satrieco\u0161u potenci\u0101lu, kas nep\u0101rtraukti puls\u0113 un ir paredz\u0113ts kust\u012bbu pilnai dz\u012bvei. M\u016bsu dz\u012bv\u012bbas funkcij\u0101m ir noteikts ritms, kas \u013cauj \u0137ermenim un dv\u0113selei saglab\u0101t l\u012bdzsvaru.<\/p>\n

Sasprindzin\u0101jums un atsl\u0101bums, aktivit\u0101te un re\u0123ener\u0101cija, ieelpa un izelpa ir da\u017ei no pol\u0101rajiem sp\u0113kiem, kas uztur m\u016bs past\u0101v\u012bg\u0101 ritmisk\u0101 kust\u012bb\u0101 un pal\u012bdz noteikt m\u016bsu iek\u0161\u0113jo ciklu.<\/p>\n

Un 639 lielie un mazie musku\u013ci m\u016bsu \u0137ermen\u012b past\u0101v\u012bgi gaida, lai izm\u0113\u0123in\u0101tu un tren\u0113tu perfektu sasp\u0113li.<\/p>\n<\/div><\/div><\/div><\/div><\/div>

Rota\u013c\u012bg\u0101m kust\u012bb\u0101m un no t\u0101m izrieto\u0161ajiem sensorajiem stimuliem, emocij\u0101m un izaicin\u0101jumiem ir iz\u0161\u0137iro\u0161a ietekme ce\u013c\u0101 uz piln\u012bgu fizisko un gar\u012bgo briedumu.<\/h1><\/div>

Pied\u0101v\u0101jot liel\u0101ku skaitu sensoro stimulu, b\u0113rna smadzen\u0113s veidojas vair\u0101k jaunu stabilu savienojumu.<\/p>\n<\/div><\/div><\/div>

<\/span><\/div><\/div><\/div><\/div><\/div>

Vesel\u012bbas apdro\u0161in\u0101\u0161anas sabiedr\u012bbu statistikas dati liecina, ka, neraugoties uz visiem centieniem izveidot ergonomiskas darba vietas, turpina pieaugt slim\u012bbas atva\u013cin\u0101jumu skaits, ko izraisa mugurkaula un skeleta saslim\u0161anas.<\/p>\n

Muguras s\u0101pes joproj\u0101m ie\u0146em negodpilno pirmo vietu starp individu\u0101laj\u0101m diagnoz\u0113m, un saska\u0146\u0101 ar vesel\u012bbas apdro\u0161in\u0101\u0161anas sabiedr\u012bbas DAK un V\u0101cijas Feder\u0101l\u0101 statistikas biroja datiem t\u0101s ir viena no visd\u0101rg\u0101kaj\u0101m saslim\u0161an\u0101m V\u0101cij\u0101. Viens no t\u0101s galvenajiem c\u0113lo\u0146iem ir ak\u016bts kust\u012bbu tr\u016bkums.<\/p>\n

Saska\u0146\u0101 ar DAK statistikas datiem 2017. gad\u0101 muguras s\u0101pju ilgums bija vid\u0113ji 12,4 dienas, bet boj\u0101tu disku gad\u012bjum\u0101 \u0161is ilgums bija 42 dienas.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":1788,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1876","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nVAIR\u0100K VESEL\u012aBAS - BIOSWING<\/title>\n<meta name=\"description\" content=\"Jebkuras dz\u012bv\u012bbas pamat\u0101 ir kust\u012bba\u2026\u2026 un katrs cilv\u0113ks sav\u0101 b\u016bt\u012bb\u0101 ilgojas p\u0113c kust\u012bbas.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bioswing.ee\/lv\/kapec-izveleties-bioswing\/vairak-veselibas\/\" \/>\n<meta property=\"og:locale\" content=\"lv_LV\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"VAIR\u0100K VESEL\u012aBAS - 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